BMI Calculator: BMI Chart, Healthy Ranges, and Tips

BMI stands for Body Mass Index. It's a screening tool that uses your height and weight to estimate the amount of body fat you have. Get recommendations based on your results.

Height
Weight
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Your BMI0
Underweight
< 18.5

Your BMI indicates that you're within the underweight range. Dr. Braga can help you determine options within our weight loss program that fit you well, such as nutrition or weight training. Our Inbody 580 body composition machine can help us determine the various ways that we can get you back on track.

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Healthy Weight
18.5 – 24.9

Your BMI indicates that you're within the healthy weight range. Dr. Braga can help you determine options within our weight loss program that fit you well, such as nutrition or weight training. With our body composition machine - the Inbody 580 - we can get a better idea of your body fat percentage, muscle mass, and body water content to help you with even more gains. Knowledge is power.

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Overweight
25 – 29.9

Your BMI indicates that you're overweight. No worries. Dr. Braga can help determine if you're a candidate for our weight loss program.

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Obesity
30 or greater

Your BMI falls within the obesity range. Nothing to worry about. Dr. Braga can help determine if you're a candidate for our weight loss program.

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