More Than Weight. More Than Numbers. Just You.
Our mission is to help people feel good about their health journey. We don’t focus on the scale – instead, we use smart technology to understand your body’s unique needs. We believe every person deserves respect and support while working toward better health. Here, you’ll find a caring team that sees you as a whole person, not just a number. We’re here to guide you to lasting health changes in a way that feels right for you.
Unveiling the Power of InBody 580
Now Offered at Valley Integrated Urgent Care & Wellness Center
The InBody 580 is a professional body composition analyzer that provides accurate and precise results. It is easy to use and can be used by people of all ages and fitness levels. The InBody 580 measures body fat percentage, muscle mass, body water percentage, bone mineral content, and visceral fat. It also provides a number of other health indicators, such as resting metabolic rate, body mass index, and segmental lean mass.
Transform your weight loss journey with medical-grade precision using our InBody 580 analysis. Dr. Braga provides expert supervision while detailed body composition tracking reveals exactly where you’re losing fat and gaining muscle for truly transformative results.
Here are some of the benefits of using the InBody 580:
- Accurate and precise results: The InBody 580 uses a patented technology to measure body composition accurately and precisely.
- Easy to use: The InBody 580 is easy to set up and use. It only takes a few minutes to get a reading.
- Safe and non-invasive: The InBody 580 is a safe and non-invasive way to measure body composition.
If you are looking for a way to track your progress on your fitness journey, the InBody 580 is a great option.
Hi, I’m Dr. Carolina Braga. As a mother of two wonderful children, I understand firsthand the challenges of maintaining a healthy lifestyle while juggling family responsibilities. Like many of you, I’m on my own weight loss journey, learning to balance healthy habits with the demands of motherhood and a busy medical practice. This personal experience has deepened my understanding and compassion for what my patients go through.
I’m excited to offer a revolutionary approach to weight management that’s completely different from traditional programs. We combine breakthrough medications with advanced technology and compassionate care, all while keeping an eye on your overall health.
No guilt, no mandatory weigh-ins, and no judgment here – just comprehensive medical support that puts YOU in control. Whether it’s using our InBody technology instead of regular scales, or celebrating how your energy improves and clothes fit better, we focus on what matters most: how you feel.
As both your family doctor and weight management specialist, I promise to guide your journey with medical expertise and genuine care.
Understanding Your Health, Designing Your Plan
Your Path to Success Begins with Knowledge
Your journey starts with a comprehensive assessment to understand your current health status and identify any underlying factors that may be affecting your weight. This includes:
- In-depth Consultation: A session with Dr. Carolina Braga, to discuss your medical history, lifestyle, and goals.
- Comprehensive Evaluation: Including blood panels, thyroid and hormone level checks, and an InBody Composition Analysis to gain a complete picture of your health.
- Personalized Plan: A follow-up appointment to review your results and create a customized plan that may include nutrition coaching, mindset coaching, personal training, and in some cases, medication like Semaglutide, if appropriate.
Nourishing Your Body, Inside and Out
Discover the Joy of Healthy Eating
Our experienced nutrition specialists will help you transform your relationship with food. We go beyond calorie counting and focus on creating sustainable habits that nourish your body and mind. You’ll learn to make informed food choices, enjoy your favorite treats in moderation, and cultivate a positive mindset around eating.
Move Your Body, Energize Your Life
Find Your Fitness, Find Your Strength
We understand that fitting exercise into a busy schedule can be challenging. That’s why we’ll work with you to find activities you enjoy and that seamlessly integrate into your life. Whether you’re a gym enthusiast or just starting out, we’ll help you discover the motivation and resources you need to make physical activity a rewarding part of your routine.
Cultivating a Mindset for Success
Empower Your Mind, Achieve Your Goals
We recognize the powerful connection between your mind and body. Our mindset coaching program will equip you with the tools and techniques to overcome challenges, stay motivated, and develop a positive self-image. We’ll help you cultivate healthy habits, manage stress, and build resilience, ensuring you have the mental strength to achieve your weight loss goals and live your best life.
